Amount Per 1 Serving | |||
Calories | 438.69 Kcal (1837 kJ) | ||
Calories from fat | 195.96 Kcal | ||
% Daily Value* | |||
Total Fat | 21.77g | 33% | |
---|---|---|---|
Cholesterol | 74.07mg | 25% | |
Sodium | 683.31mg | 28% | |
Potassium | 748.27mg | 16% | |
Total Carbs | 19.72g | 7% | |
Sugars | 4.38g | 18% | |
Dietary Fiber | 2.92g | 12% | |
Protein | 28.46g | 57% | |
Vitamin C | 7.8mg | 13% | |
Vitamin A | 0.1mg | 3% | |
Iron | 42.1mg | 234% | |
Calcium | 219.2mg | 22% |
Amount Per 100 g | |||
Calories | 117.44 Kcal (492 kJ) | ||
Calories from fat | 52.46 Kcal | ||
% Daily Value* | |||
Total Fat | 5.83g | 33% | |
---|---|---|---|
Cholesterol | 19.83mg | 25% | |
Sodium | 182.92mg | 28% | |
Potassium | 200.31mg | 16% | |
Total Carbs | 5.28g | 7% | |
Sugars | 1.17g | 18% | |
Dietary Fiber | 0.78g | 12% | |
Protein | 7.62g | 57% | |
Vitamin C | 2.1mg | 13% | |
Iron | 11.3mg | 234% | |
Calcium | 58.7mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.