| Amount Per 1 Serving | |||
| Calories | 218.57 Kcal (915 kJ) | ||
| Calories from fat | 30.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 5% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 225.33mg | 9% | |
| Potassium | 657.5mg | 14% | |
| Total Carbs | 39.75g | 13% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 6.57g | 13% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.5mg | 8% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.97 Kcal (628 kJ) | ||
| Calories from fat | 20.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 5% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 10% | |
| Sodium | 154.61mg | 9% | |
| Potassium | 451.15mg | 14% | |
| Total Carbs | 27.27g | 13% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 1.99g | 12% | |
| Protein | 4.51g | 13% | |
| Vitamin C | 6.2mg | 15% | |
| Iron | 1mg | 8% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.