| Amount Per 1 Serving | |||
| Calories | 256.23 Kcal (1073 kJ) | ||
| Calories from fat | 121.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Cholesterol | 32.11mg | 11% | |
| Sodium | 327.86mg | 14% | |
| Potassium | 729.72mg | 16% | |
| Total Carbs | 23.37g | 8% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 10.19g | 20% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 1.4mg | 8% | |
| Calcium | 273.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 143.14 Kcal (599 kJ) | ||
| Calories from fat | 68.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 21% | |
|---|---|---|---|
| Cholesterol | 17.94mg | 11% | |
| Sodium | 183.16mg | 14% | |
| Potassium | 407.66mg | 16% | |
| Total Carbs | 13.05g | 8% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 1.94g | 14% | |
| Protein | 5.69g | 20% | |
| Vitamin C | 7.3mg | 22% | |
| Iron | 0.8mg | 8% | |
| Calcium | 152.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.