Fettuccine Primavera Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 quarts water
2 tbsp salt
6 asparagus , tough ends trimmed and finely diced, except for tips , which should be left whole
1/2 lb broccoli floret , a small head worth, cut into very small florets (original recipe discards stems, but i dice those up too)
2 tbsp olive oil
3 tbsp butter
1 large sweet onion, finely diced
2 medium carrots, peeled and diced
3/4 cup fresh peas
kosher salt
fresh ground black pepper
1 lb fresh fettuccine
1 cup heavy cream
12 fresh basil leaves
1/2 cup grated parmesan cheese

Directions:

Be sure everything is cut about the same size so the dish has a nice uniform look.
Bring water and salt to a rolling boil.
Add asparagus and broccoli and cook for one minute; remove veggies and plunge into cold water to stop cooking.
Reserve vegetable cooking water for boiling pasta.
Heat butter and oil in a large skillet over med heat.
Add onion and carrots; cook, stirring, till soft, about 5 minutes.
Add blanched asparaguys and broccoli along with the frozen or fresh peas and S&P to taste.
Cook till all veggies are tender.
Return veg cooking water to a boil.
Add fettuccine and cook till tender.
While pasta is cooking, add cream to veggies and stir while simmering.
Drain pasta and add to veggies with basil leaves and cheese.
Serve this terrific dish while VERY HOT.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1746.18 Kcal (7311 kJ)
Calories from fat	628.23 Kcal
		% Daily Value*
Total Fat	69.8g	107%
Cholesterol	363.14mg	121%
Sodium	7593.84mg	316%
Potassium	1071.7mg	23%
Total Carbs	230.17g	77%
Sugars	24.87g	99%
Dietary Fiber	19.7g	79%
Protein	56.63g	113%
Vitamin C	138.6mg	231%
Vitamin A	0.8mg	27%
Iron	9.8mg	54%
Calcium	810mg	81%

Amount Per 100 g
Calories	47.85 Kcal (200 kJ)
Calories from fat	17.21 Kcal
		% Daily Value*
Total Fat	1.91g	107%
Cholesterol	9.95mg	121%
Sodium	208.09mg	316%
Potassium	29.37mg	23%
Total Carbs	6.31g	77%
Sugars	0.68g	99%
Dietary Fiber	0.54g	79%
Protein	1.55g	113%
Vitamin C	3.8mg	231%
Iron	0.3mg	54%
Calcium	22.2mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Broccoli & Bow Ties

Broccoli florets (from 4 heads ), Farfalle pasta (bow tie) and 9 more..
Flemings Potatoes

Butter, Jalapeno pepper, diced and 9 more..
Orange and Basil Mussels

Olive oil, Garlic clove, sliced, Dry white wine and 7 more..
Chicken Pot Pie Turnovers-Yum!

Butter (or margarine), Onion, chopped small and 13 more..
Turkey and Pancetta Pot Pies (Giada De Laurentiis)

Extra-virgin olive oil, Diced pancetta and 22 more..
Fettuccine With Creamy Zucchini Sauce

Extra virgin olive oil, divided and 8 more..
Chef Richard Blais’ Pulled Chicken Sandwich

Chicken breasts, Cold water, Kosher salt, Brown sugar and 28 more..