Directions:
- Boll potatoes until tender, then peel them and mash, or put through a ricer.
- Add the other ingredients and knead until smooth.
- Roll one sample dumpling into a ball about the size of a small egg and drop it into a pot of boiling water and let it cook for about 3 minutes. If it falls apart add more flour to the rest of the dough.
- Form the dough into balls with a crouton in the center of each and cook in boiling water for 12 minutes.
- Serve with any meat stew or with onion gravy or left over gravy of any sort.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.96 Kcal (1294 kJ) | ||
| Calories from fat | 59.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 1241.36mg | 52% | |
| Potassium | 578.86mg | 12% | |
| Total Carbs | 55.25g | 18% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 7.31g | 29% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 3.4mg | 19% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 149.39 Kcal (625 kJ) | ||
| Calories from fat | 28.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 10% | |
|---|---|---|---|
| Cholesterol | 26.38mg | 18% | |
| Sodium | 600.23mg | 52% | |
| Potassium | 279.89mg | 12% | |
| Total Carbs | 26.71g | 18% | |
| Sugars | 2.93g | 24% | |
| Dietary Fiber | 3.53g | 29% | |
| Protein | 3.91g | 16% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.7mg | 50% | |
| Iron | 1.6mg | 19% | |
| Calcium | 61.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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