Potato Dumplings Recipe

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Potato Dumplings
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Ingredients
10
Count
Nutrition
360
Calories
Total time
50
Minutes
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Ingredients:

  • 6 medium potatoes , pared
  • 3/4 cup flour
  • 1/8 tsp nutmeg
  • 1/8 tsp cinnamon
  • 1/2 tsp sugar
  • 1 tsp salt
  • 1/4 cup butter

Directions:

  1. Boil potatoes and put through ricer.
  2. Let cool.
  3. Add eggs, spices and salt, beat well.
  4. Roll into balls the size of golf balls.
  5. Drop in boiling salted water to cover.
  6. Simmer 20 minutes.
  7. Lift out.
  8. Brown onion and bread crumbs in butter.
  9. Sprinkle crumb mixture over dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.67 Kcal (1506 kJ)
Calories from fat 120.46 Kcal
% Daily Value*
Total Fat 13.38g 21%
Cholesterol 74.9mg 25%
Sodium 973.03mg 41%
Potassium 502.64mg 11%
Total Carbs 52.45g 17%
Sugars 6.34g 25%
Dietary Fiber 6.47g 26%
Protein 7.79g 16%
Vitamin C 2.8mg 5%
Vitamin A 1.4mg 46%
Iron 3.2mg 18%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 157.9 Kcal (661 kJ)
Calories from fat 52.89 Kcal
% Daily Value*
Total Fat 5.88g 21%
Cholesterol 32.88mg 25%
Sodium 427.18mg 41%
Potassium 220.67mg 11%
Total Carbs 23.03g 17%
Sugars 2.78g 25%
Dietary Fiber 2.84g 26%
Protein 3.42g 16%
Vitamin C 1.2mg 5%
Vitamin A 0.6mg 46%
Iron 1.4mg 18%
Calcium 52.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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