Directions:
- *preheat oven to 350.
- *lightly crush chips so pieces are about 1/2inch (save 1/4 for topping).
- *combine soup, peas, tuna & 3/4 the bag of chips in a bowl.
- *pour into lined or greased cassarole dish.
- *add rest of the chips to the top.
- *bake for half hour or untill firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.92 Kcal (1398 kJ) | ||
| Calories from fat | 127.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 49.75mg | 2% | |
| Potassium | 1177.94mg | 25% | |
| Total Carbs | 46.07g | 15% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 415.71 Kcal (1740 kJ) | ||
| Calories from fat | 158.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 22% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 61.94mg | 2% | |
| Potassium | 1466.47mg | 25% | |
| Total Carbs | 57.35g | 15% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 5.35g | 17% | |
| Protein | 7.24g | 12% | |
| Vitamin C | 22.2mg | 30% | |
| Iron | 1.1mg | 5% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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