Directions:
- In a bowl, beat egg. Add 2 tablespoons mayonnaise and mustard and stir to combine. Add crab meat and chips and gently stir to combine. If mixture isn’t holding together, add additional mayonnaise. Do not overwork the crab, as it breaks into pieces easily. Form into 6 patties and refrigerate for 15 to 20 minutes. The patties will become firmer upon refrigeration.
- In a large, lightly oiled skillet, preferably nonstick, over medium-high heat, add the crab cakes and cook undisturbed until the bottoms are golden brown. Flip once and cook until bottoms turn golden brown and cakes are cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.85 Kcal (1247 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 208.71mg | 70% | |
| Sodium | 1003.14mg | 42% | |
| Potassium | 144.4mg | 3% | |
| Total Carbs | 15.76g | 5% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 40.08g | 80% | |
| Vitamin C | 7mg | 12% | |
| Iron | 77.8mg | 432% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 101.65 Kcal (426 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 12% | |
|---|---|---|---|
| Cholesterol | 71.23mg | 70% | |
| Sodium | 342.36mg | 42% | |
| Potassium | 49.28mg | 3% | |
| Total Carbs | 5.38g | 5% | |
| Sugars | 1.06g | 12% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 13.68g | 80% | |
| Vitamin C | 2.4mg | 12% | |
| Iron | 26.6mg | 432% | |
| Calcium | 44.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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