Directions:
- Combine first 9 ingredients in a large saucepan; bring to a boil. Reduce heat; simmer 25 minutes or until vegetables are tender. Discard lemongrass. Cool slightly. Pour 2 cups potato mixture in a blender; process until blended. Pour into a bowl. Repeat procedure with 2 cups potato mixture. Return pureed mixture to pan. Stir in chicken and remaining ingredients; cook over medium heat 5 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.32 Kcal (1262 kJ) | ||
| Calories from fat | 103.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 12% | |
| Sodium | 898.9mg | 37% | |
| Potassium | 370.37mg | 8% | |
| Total Carbs | 35.11g | 12% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 69.13 Kcal (289 kJ) | ||
| Calories from fat | 23.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 18% | |
|---|---|---|---|
| Cholesterol | 8.17mg | 12% | |
| Sodium | 206.22mg | 37% | |
| Potassium | 84.97mg | 8% | |
| Total Carbs | 8.05g | 12% | |
| Sugars | 0.69g | 12% | |
| Dietary Fiber | 0.75g | 13% | |
| Protein | 3.51g | 31% | |
| Vitamin C | 1.2mg | 9% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 5% | |
| Calcium | 18.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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