Potato Cakes and Eggs (Food Network Kitchens) Recipe

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Potato Cakes and Eggs (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put potatoes in salted water and boil until tender, 12 to 15 minutes. Drain and smash with the milk. Mix in the bread crumbs and 1 of the eggs and season with salt and pepper, to taste. Pack into 4 (3-inch) patties.
  2. Preheat oven to 300 degrees F.
  3. In a nonstick pan, heat 2 tablespoons of the olive oil over high heat until the oil shimmers. Sear the potato cakes until crispy and browned, 3 to 5 minutes per side. Transfer to a sheet pan to keep warm in a low oven.
  4. Add the spinach to the pan, and cook, season with salt and pepper, and toss until just wilted, 1 to 2 minutes. Transfer to a bowl. In the same pan, add the remaining 2 tablespoons of oil and cook the onions, garlic and thyme until soft and slightly brown, 10 minutes. Add the tomatoes and olives and cook until warmed. Transfer to a bowl and cover with foil to keep warm.
  5. Melt the butter in the same pan, and fry the eggs, sunny-side up or as desired, about 4 minutes. Season with salt and pepper. While the eggs fry, divide the potato cakes among 4 plates. Top with the wilted spinach. Top each cake with a fried egg, and spoon warm tomato sauce over and around the egg.
  6. Copyright 2004 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.26 Kcal (1521 kJ)
Calories from fat 186.56 Kcal
% Daily Value*
Total Fat 20.73g 32%
Cholesterol 165.28mg 55%
Sodium 430.34mg 18%
Potassium 502.66mg 11%
Total Carbs 34.28g 11%
Sugars 4.3g 17%
Dietary Fiber 4.68g 19%
Protein 11.65g 23%
Vitamin C 21.1mg 35%
Iron 2.9mg 16%
Calcium 145.6mg 15%
Amount Per 100 g
Calories 124.22 Kcal (520 kJ)
Calories from fat 63.8 Kcal
% Daily Value*
Total Fat 7.09g 32%
Cholesterol 56.52mg 55%
Sodium 147.16mg 18%
Potassium 171.89mg 11%
Total Carbs 11.72g 11%
Sugars 1.47g 17%
Dietary Fiber 1.6g 19%
Protein 3.98g 23%
Vitamin C 7.2mg 35%
Iron 1mg 16%
Calcium 49.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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