Potato Cakes Recipe

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Potato Cakes
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Ingredients:

Directions:

  1. Combine refrigerated left over mashed potatoes, eggs, and about half the milk and blend.
  2. Continue adding milk until mixture is a pancake batter consistency.
  3. Add flour slowly until mixture is a thick pasty batter.
  4. Fold in onion rings, or whatever you choose to add.
  5. Heat skillet with oil (I use about 2 tbs oil and a thin pat of butter for each batch I fry) on med high heat.
  6. Spoon two or three cakes into skillet (if mixture is thin enough to pour, you need to add flour) and let fry for about 5 minutes, sprinkle with salt/pepper.
  7. Turn and let fry for another five minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.79 Kcal (811 kJ)
Calories from fat 59.34 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 55.38mg 18%
Sodium 594.59mg 25%
Potassium 143.19mg 3%
Total Carbs 27.29g 9%
Sugars 2.12g 8%
Dietary Fiber 2.87g 11%
Protein 6.36g 13%
Vitamin C 0.7mg 1%
Iron 1.9mg 11%
Calcium 134.5mg 13%
Amount Per 100 g
Calories 196.38 Kcal (822 kJ)
Calories from fat 60.13 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 56.12mg 18%
Sodium 602.52mg 25%
Potassium 145.1mg 3%
Total Carbs 27.66g 9%
Sugars 2.14g 8%
Dietary Fiber 2.91g 11%
Protein 6.45g 13%
Vitamin C 0.7mg 1%
Iron 1.9mg 11%
Calcium 136.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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