| Amount Per 1 Serving | |||
| Calories | 426.2 Kcal (1784 kJ) | ||
| Calories from fat | 155.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 27% | |
|---|---|---|---|
| Cholesterol | 54.12mg | 18% | |
| Sodium | 496.85mg | 21% | |
| Potassium | 1214.34mg | 26% | |
| Total Carbs | 51.14g | 17% | |
| Sugars | 9.88g | 40% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 15.42g | 31% | |
| Vitamin C | 51.4mg | 86% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 116mg | 644% | |
| Calcium | 455.7mg | 46% | |
| Amount Per 100 g | |||
| Calories | 95.5 Kcal (400 kJ) | ||
| Calories from fat | 34.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 27% | |
|---|---|---|---|
| Cholesterol | 12.13mg | 18% | |
| Sodium | 111.33mg | 21% | |
| Potassium | 272.1mg | 26% | |
| Total Carbs | 11.46g | 17% | |
| Sugars | 2.21g | 40% | |
| Dietary Fiber | 0.96g | 17% | |
| Protein | 3.45g | 31% | |
| Vitamin C | 11.5mg | 86% | |
| Vitamin A | 0.3mg | 41% | |
| Iron | 26mg | 644% | |
| Calcium | 102.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.