Directions:
- Mix dry ingredients and cut inthe shortening, use either two knives or a pastry cutter.
- Cut shortening until the flour mixrure resembles coarse crumbs.
- Use a fork& stir in the milk& mashed potatoes.
- Tranfer to a lightly floured board and knead 8-10 times.
- Put the dough on an ungresed baking sheet and pat with hands into a round shape until it is apprx 1 1/2 thick Mark triangular serving slices by cutting into the dough appr 1/4 .
- Brush with milk bake in 450F oven for 15-20 minutes or until golden.
- Serve with butter and fresh home made jelly or jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.87 Kcal (1662 kJ) | ||
| Calories from fat | 144.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.02g | 25% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 0% | |
| Sodium | 1352.05mg | 56% | |
| Potassium | 604.49mg | 13% | |
| Total Carbs | 57.03g | 19% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.5mg | 19% | |
| Calcium | 348.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 280.69 Kcal (1175 kJ) | ||
| Calories from fat | 101.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 25% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 956.27mg | 56% | |
| Potassium | 427.54mg | 13% | |
| Total Carbs | 40.34g | 19% | |
| Sugars | 3.94g | 22% | |
| Dietary Fiber | 4.02g | 23% | |
| Protein | 5.19g | 15% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.5mg | 19% | |
| Calcium | 246.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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