Amount Per 1 Serving | |||
Calories | 233.84 Kcal (979 kJ) | ||
Calories from fat | 95.4 Kcal | ||
% Daily Value* | |||
Total Fat | 10.6g | 16% | |
---|---|---|---|
Cholesterol | 32.38mg | 11% | |
Sodium | 318.64mg | 13% | |
Potassium | 688.97mg | 15% | |
Total Carbs | 26.63g | 9% | |
Sugars | 3.17g | 13% | |
Dietary Fiber | 2.29g | 9% | |
Protein | 8.28g | 17% | |
Vitamin C | 9.2mg | 15% | |
Vitamin A | 0.4mg | 12% | |
Iron | 1.1mg | 6% | |
Calcium | 174.4mg | 17% |
Amount Per 100 g | |||
Calories | 121.94 Kcal (511 kJ) | ||
Calories from fat | 49.75 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 16% | |
---|---|---|---|
Cholesterol | 16.89mg | 11% | |
Sodium | 166.16mg | 13% | |
Potassium | 359.28mg | 15% | |
Total Carbs | 13.89g | 9% | |
Sugars | 1.65g | 13% | |
Dietary Fiber | 1.19g | 9% | |
Protein | 4.32g | 17% | |
Vitamin C | 4.8mg | 15% | |
Vitamin A | 0.2mg | 12% | |
Iron | 0.6mg | 6% | |
Calcium | 91mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.