Potato and Leek Soup Recipe

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Potato and Leek Soup
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Ingredients:

Directions:

  1. Add all ingredients (except the cream) to a crockpot and cook on high for 3 hours.
  2. Use a hand processor, puree the soup untill smooth.
  3. Season to taste with salt and pepper.
  4. To serve, drizzle soup in bowls with fresh cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.82 Kcal (2398 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18706.52mg 779%
Potassium 650.2mg 14%
Total Carbs 119.22g 40%
Sugars 8.38g 34%
Dietary Fiber 5.89g 24%
Protein 3.96g 8%
Vitamin C 9.8mg 16%
Vitamin A 1.5mg 48%
Iron 2.2mg 12%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 168.45 Kcal (705 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5501.11mg 779%
Potassium 191.21mg 14%
Total Carbs 35.06g 40%
Sugars 2.47g 34%
Dietary Fiber 1.73g 24%
Protein 1.17g 8%
Vitamin C 2.9mg 16%
Vitamin A 0.4mg 48%
Iron 0.6mg 12%
Calcium 24.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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