Potato and Celery Root Mash Recipe

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Potato and Celery Root Mash
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Ingredients:

Directions:

  1. Place the potatoes and celery root in a large pot and add enough cold water to cover. Bring it to a boil and add 2 teaspoons salt. Reduce heat and simmer until the vegetables are very tender, 18 to 20 minutes. Drain and return the vegetables to the pot.
  2. Add the half-and-half, butter, 1 teaspoon salt, and 1/4 teaspoon pepper and mash to the desired consistency. Sprinkle with the chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.96 Kcal (1114 kJ)
Calories from fat 100.83 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 32.05mg 11%
Sodium 227.36mg 9%
Potassium 775.47mg 16%
Total Carbs 37.06g 12%
Sugars 4.71g 19%
Dietary Fiber 2.92g 12%
Protein 5.66g 11%
Vitamin C 31.5mg 53%
Vitamin A 0.1mg 2%
Iron 137.8mg 765%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 94.99 Kcal (398 kJ)
Calories from fat 36.01 Kcal
% Daily Value*
Total Fat 4g 17%
Cholesterol 11.45mg 11%
Sodium 81.21mg 9%
Potassium 276.98mg 16%
Total Carbs 13.24g 12%
Sugars 1.68g 19%
Dietary Fiber 1.04g 12%
Protein 2.02g 11%
Vitamin C 11.3mg 53%
Iron 49.2mg 765%
Calcium 26.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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