Pot Stickers Asian Pot Stickers Recipe

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Pot Stickers Asian Pot Stickers
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Ingredients
14
Count
Nutrition
1330
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 1/4 lb ground pork
  • 1/4 lb ground round
  • 2 tbsp soy sauce
  • 1 tsp grated fresh gingerroot
  • 1/2 tsp sesame oil
  • 1/4 tsp salt
  • 3 cups flour
  • 1 cup water
  • 2 -3 tbsp vegetable oil
  • 1 tbsp chili oil
  • 1 tbsp vinegar
  • 1 tbsp soy sauce

Directions:

  1. Brown the ground round and pork, drain set aside.
  2. Mix the cabbage,zucchini,soy sauce,ginger root,sesame oil,salt,pork and ground round in a bowl set aside.
  3. Place the flour in a large bowl and make a well in the middle. Add 1 cup water and stir until it forms a stiff dough. Turn dough on a lightly floured surface, knead for 8-10 minutes or until smooth and elastic. (NOTE: THIS CAN BE DONE IN YOUR KITCHEN AID MIXER.) Cover dough and chill for 30 minutes.
  4. Divide dough into thirds.Roll each portion of dough in to a 1 inch wide log.Set 2 logs aside.Slice remaining log into 1/2 inch thick slices.Roll each slice on a floured surface to a 3 inch circle. Place 1 teaspoon of meat mixture in the center of each circle.Moisten edges of circles with a little water to seal.
  5. Fold circles, and press edges together with a fork dipped in flour.Repeat procedure with remaining logs and meat mixture. Place 2 tablespoons vegetable oil in a skillet over medium heat.Add 1/3 of the dumplings, and brown on all sides. Add 1/2 cup water to dumplings in skillet; cover and simmer 10 minutes or until water evaporates.
  6. Repeat procedure with remaining dumplings and additional vegetable oil and water. Serve with the mixture of soy sauce,chili oil and vinegar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1329.68 Kcal (5567 kJ)
Calories from fat 629.15 Kcal
% Daily Value*
Total Fat 69.91g 108%
Cholesterol 27.21mg 9%
Sodium 4561.68mg 190%
Potassium 538.61mg 11%
Total Carbs 152.52g 51%
Sugars 1.49g 6%
Dietary Fiber 17.91g 72%
Protein 24.8g 50%
Vitamin C 15.2mg 25%
Iron 9.9mg 55%
Calcium 475.5mg 48%
Amount Per 100 g
Calories 305.44 Kcal (1279 kJ)
Calories from fat 144.52 Kcal
% Daily Value*
Total Fat 16.06g 108%
Cholesterol 6.25mg 9%
Sodium 1047.86mg 190%
Potassium 123.72mg 11%
Total Carbs 35.03g 51%
Sugars 0.34g 6%
Dietary Fiber 4.11g 72%
Protein 5.7g 50%
Vitamin C 3.5mg 25%
Iron 2.3mg 55%
Calcium 109.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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