Pot Pie Filling Recipe

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Ingredients

Count

Nutrition

18308

Calories

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Ingredients:

Serving

3 cups butter or margarine
2 large onions, chopped
6 celery ribs, chopped
3 cups all-purpose flour
2 (49-oz) cans chicken broth
5 cups milk
16 cups chopped cooked chicken (about 8 roasted whole chickens)
3 1/2 cups sliced carrots, cooked (about 1 lb)
3 1/2 cups frozen green peas, thawed
1 to 2 tbsp salt
1 tbsp pepper
1 1/2 tsp poultry seasoning
2 tsp hot sauce

Directions:

Melt butter in a 4- to 6-gallon stockpot over medium heat; add onions and celery, and sauté until tender.
Add flour, stirring until blended; cook, stirring constantly, 2 minutes. Stir in broth and milk, stirring constantly. Bring to a boil, stirring constantly, and cook 2 minutes. Stir in chicken, sliced carrots, and remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18308.28 Kcal (76653 kJ)
Calories from fat	11815.8 Kcal
		% Daily Value*
Total Fat	1312.87g	2020%
Cholesterol	3116.46mg	1039%
Sodium	35754.74mg	1490%
Potassium	16265.4mg	346%
Total Carbs	990.32g	330%
Sugars	125.22g	501%
Dietary Fiber	65.88g	264%
Protein	686.66g	1373%
Vitamin C	264.9mg	442%
Vitamin A	11.3mg	378%
Iron	48.2mg	268%
Calcium	2984.8mg	298%

Amount Per 100 g
Calories	234.04 Kcal (980 kJ)
Calories from fat	151.04 Kcal
		% Daily Value*
Total Fat	16.78g	2020%
Cholesterol	39.84mg	1039%
Sodium	457.06mg	1490%
Potassium	207.92mg	346%
Total Carbs	12.66g	330%
Sugars	1.6g	501%
Dietary Fiber	0.84g	264%
Protein	8.78g	1373%
Vitamin C	3.4mg	442%
Vitamin A	0.1mg	378%
Iron	0.6mg	268%
Calcium	38.2mg	298%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

474.8

Points
503

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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