Postum Copycat, Version 3 Recipe

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Ingredients:

Serving

4 cups natural bran
2 cups wheat, ground to cornmeal consistency
1 cup molasses

Directions:

Heat oven to 300°F.
Place bran and wheat in bowl of food processor.
With machine running, slowly drizzle in molasses.
Place in shallow baking pans.
Roast until well-browned, about 5 hours, stirring every 15 minutes to ensure even browning.
Cool and store in a sealed jar or canister.
To use, add 2 tablespoons mix to 1 1/2 cups water.
Boil or brew in a coffee maker.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	803.89 Kcal (3366 kJ)
Calories from fat	76.5 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Sodium	36.85mg	2%
Potassium	2180.18mg	46%
Total Carbs	198.19g	66%
Sugars	64.13g	257%
Dietary Fiber	25.62g	102%
Protein	26.54g	53%
Iron	13.7mg	76%
Calcium	258mg	26%

Amount Per 100 g
Calories	293.12 Kcal (1227 kJ)
Calories from fat	27.89 Kcal
		% Daily Value*
Total Fat	3.1g	13%
Sodium	13.44mg	2%
Potassium	794.96mg	46%
Total Carbs	72.27g	66%
Sugars	23.38g	257%
Dietary Fiber	9.34g	102%
Protein	9.68g	53%
Iron	5mg	76%
Calcium	94.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.