Port, Kumquat and Cranberry Sauce Recipe

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Port, Kumquat and Cranberry Sauce
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Ingredients
4
Count
Nutrition
86
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Place sauce, fruit and cinnamon in a pan and heat until sauce is soft.
  2. Stir in port, simmer for 5 minutes.
  3. Can be served hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86 Kcal (360 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 14.33mg 1%
Potassium 47.09mg 1%
Total Carbs 19.82g 7%
Sugars 17.85g 71%
Dietary Fiber 1.53g 6%
Protein 0.32g 1%
Vitamin C 7.8mg 13%
Iron 0.2mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 132.51 Kcal (555 kJ)
Calories from fat 2.2 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 22.08mg 1%
Potassium 72.56mg 1%
Total Carbs 30.54g 7%
Sugars 27.5g 71%
Dietary Fiber 2.35g 6%
Protein 0.49g 1%
Vitamin C 12mg 13%
Iron 0.2mg 1%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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