Ingredients:
- 2 tbsp cajun seasoning
- 3 large heads bok choy - large outer leaves and base trimmed off, heads thickly sliced
- crushed red pepper flakes to taste
- grated parmesan cheese to taste
- lime wedges
Directions:
- Place the pork roast into a slow cooker, pour in the chicken broth, and add 2 cups water or enough to completely cover the roast.
- Mix in bouillon cubes, seasoned salt, Cajun seasoning, onion powder, and butter.
- Set cooker on Low and cook until the meat has fallen off the bone, 8 to 10 hours.
- Remove the meat from the broth and shred the pork with two forks; set the meat aside.
- Strain the broth through a fine-mesh strainer, discarding the bones; pour broth into a large pot and bring to a boil. Reduce heat to low and stir the shredded pork back into the broth.
- If desired, skim excess fat from broth with a large spoon.
- Stir in the bok choy, about 3/4 of the chopped cilantro leaves, and 1 cup water. Set aside remaining cilantro leaves for garnish. Simmer the soup while you prepare the rice noodles.
- Place rice noodles into a large bowl and cover with very hot tap water. Stir to separate the noodles and allow to soak until translucent, 25 to 30 minutes. Drain the noodles.
- To serve, place about 1/2 cup of rice noodles into a bowl and ladle the soup over the noodles. Sprinkle with reserved cilantro, crushed red pepper flakes, and Parmesan cheese to taste; serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.09 Kcal (465 kJ) | ||
| Calories from fat | 59.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 35.58mg | 12% | |
| Sodium | 982.64mg | 41% | |
| Potassium | 143.16mg | 3% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.74 Kcal (413 kJ) | ||
| Calories from fat | 53.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 10% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 12% | |
| Sodium | 873.43mg | 41% | |
| Potassium | 127.25mg | 3% | |
| Total Carbs | 4.03g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 7.05g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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