Pork With Orange Sauce Recipe

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Ingredients:

Serving

Directions:

Dust steaks with seasoned flour.
Saute in oil and butter approximately 8 minutes.
Remove from pan and keep warm.
Drain excess fat from pan.
Add juice, mustard, sauce and garlic and simmer for 3 minutes.
Add slices of orange and reheat with pork, coating well with sauce. Serve sprinkled with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.94 Kcal (745 kJ)
Calories from fat	60.44 Kcal
		% Daily Value*
Total Fat	6.72g	10%
Cholesterol	5.09mg	2%
Sodium	118.53mg	5%
Potassium	122.66mg	3%
Total Carbs	6.79g	2%
Sugars	3.07g	12%
Dietary Fiber	0.33g	1%
Protein	0.73g	1%
Vitamin C	18.1mg	30%
Iron	0.5mg	3%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	229.3 Kcal (960 kJ)
Calories from fat	77.89 Kcal
		% Daily Value*
Total Fat	8.65g	10%
Cholesterol	6.56mg	2%
Sodium	152.74mg	5%
Potassium	158.07mg	3%
Total Carbs	8.75g	2%
Sugars	3.96g	12%
Dietary Fiber	0.43g	1%
Protein	0.94g	1%
Vitamin C	23.3mg	30%
Iron	0.7mg	3%
Calcium	25.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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