Directions:
- Slice apple into wedges (approximately 10 wedges, if possible).
- Add into pan with enough juice to cover the bottom.
- Heat briefly on Medium (approximately five minutes).
- Cut tenderettes in half and add to pan.
- Sprinkle cloves onto one side of apples and cinnamon on apples and pork.
- Brown pork thoroughly on Med-High heat, turning meat and apples periodically.
- Let simmer for approximately ten minutes or until pork and apples are tender.
- (If the apples were red or blush colored to begin with, they should now be yellow.) Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.01 Kcal (176 kJ) | ||
| Calories from fat | 10.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 2% | |
| Sodium | 179.29mg | 7% | |
| Potassium | 81.35mg | 2% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 82.1 Kcal (344 kJ) | ||
| Calories from fat | 19.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 2% | |
|---|---|---|---|
| Cholesterol | 14.5mg | 2% | |
| Sodium | 350.41mg | 7% | |
| Potassium | 158.99mg | 2% | |
| Total Carbs | 10.72g | 2% | |
| Sugars | 7.26g | 15% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 4.93g | 5% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 6.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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