Pork Tenderloins with Balsamic-Raisin Sauce Recipe

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Pork Tenderloins with Balsamic-Raisin Sauce
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Ingredients
11
Count
Nutrition
358
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place raisins and wine in small saucepan; let stand 8 hours.
  2. Add brown sugar and 1 tblsp balsamic vinegar to raisins.
  3. Boil over high heat until liquid is reduced to 1 tblsp, about 7 minutes.
  4. Add broth and continue to boil until reduced by half (can be prepared 2 days ahead; chill).
  5. Preheat oven to 450 degrees F.
  6. Heat olive oil in large, ovenproof skillet over medium-high heat.
  7. Add tenderloins and cook until brown on bottom, about 3 minutes.
  8. Add onion and shallots and continue to cooking until pork is brown on all sides and onion is tender, about 6 minutes.
  9. Add garlic; place skillet in oven and cook until thermometer inserted into thickest part of meat registers 140F, about 4 minutes.
  10. Transfer pork to platter.
  11. Tent with foil to keep warm.
  12. Add raisin mixture to skillet.
  13. Boil, scraping up any browned bits.
  14. Add remaining 1 1/2 tblsps vinegar.
  15. Remove from heat and whisk in butter, 1 tblsp at a time.
  16. Season and keep warm.
  17. Slice pork into 1/2 inch thick slices.
  18. Arrange in slightly overlapping rolls in center of a large platter.
  19. Surround with oven-roasted vegetables.
  20. Pour sauce over pork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.39 Kcal (1501 kJ)
Calories from fat 110.85 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 86.27mg 29%
Sodium 130.67mg 5%
Potassium 916.01mg 19%
Total Carbs 29.7g 10%
Sugars 12.1g 48%
Dietary Fiber 3.39g 14%
Protein 27.9g 56%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 119.17 Kcal (499 kJ)
Calories from fat 36.86 Kcal
% Daily Value*
Total Fat 4.1g 19%
Cholesterol 28.69mg 29%
Sodium 43.45mg 5%
Potassium 304.58mg 19%
Total Carbs 9.87g 10%
Sugars 4.02g 48%
Dietary Fiber 1.13g 14%
Protein 9.28g 56%
Vitamin C 2.6mg 13%
Iron 0.8mg 13%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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