| Amount Per 1 Serving | |||
| Calories | 210.04 Kcal (879 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 346.07mg | 14% | |
| Potassium | 554.56mg | 12% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 24.15g | 48% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.52 Kcal (484 kJ) | ||
| Calories from fat | 12.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 4% | |
|---|---|---|---|
| Cholesterol | 40.53mg | 25% | |
| Sodium | 190.34mg | 14% | |
| Potassium | 305mg | 12% | |
| Total Carbs | 7.64g | 5% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 13.28g | 48% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 9% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.