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Pork Tenderloin With Carolina Apple Compote Recipe

Pork Tenderloin With Carolina Apple Compote Recipe

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Pork Tenderloin With Carolina Apple Compote

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Ingredients:

Serving

3 tbsp butter
3 (1-lb.) pork tenderloins
1 1/2 tsp salt
3/4 tsp freshly ground pepper
garnish: fresh thyme sprigs

Directions:

Preheat oven to 500°.
Melt butter in large skillet over medium-high heat; add pork, and cook 3 minutes on each side or until browned.
Sprinkle salt and pepper over pork. Place tenderloins on a lightly greased wire rack in a 15- x 10-inch jelly-roll pan.
Bake at 500° for 18 minutes or until a meat thermometer inserted into thickest portion registers 150° (medium-rare). Cover tenderloins loosely with aluminum foil, and let stand 15 minutes before serving. Serve with Carolina Apple Compote. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1792.72 Kcal (7506 kJ)
Calories from fat	555.91 Kcal
		% Daily Value*
Total Fat	61.77g	95%
Cholesterol	975.92mg	325%
Sodium	4214.32mg	176%
Potassium	5462.26mg	116%
Total Carbs	1.1g	0%
Sugars	0.02g	0%
Dietary Fiber	0.43g	2%
Protein	286.3g	573%
Vitamin A	0.4mg	14%
Iron	13.8mg	77%
Calcium	88.1mg	9%

Amount Per 100 g
Calories	126.8 Kcal (531 kJ)
Calories from fat	39.32 Kcal
		% Daily Value*
Total Fat	4.37g	95%
Cholesterol	69.03mg	325%
Sodium	298.08mg	176%
Potassium	386.35mg	116%
Total Carbs	0.08g	0%
Sugars	0g	0%
Dietary Fiber	0.03g	2%
Protein	20.25g	573%
Iron	1mg	77%
Calcium	6.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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