Pork Stir-fry With Noodles Lo Mein Recipe

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Pork Stir-fry With Noodles Lo Mein
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Ingredients:

Directions:

  1. Note: Use a cast-iron skillet for this recipe if you have one—it will help create the best sear on the pork. When shopping for Chinese rice wine, look for one that is amber in color; if not available, sherry wine may be used as a substitute. If no hoisin sauce is available, substitute 1 tablespoon of sugar. If boneless pork ribs are unavailable, substitute 1 1/2 pounds of bone-in country-style ribs, followed by the next best option, pork tenderloin. Liquid smoke provides a flavor reminiscent of the Chinese barbecued pork traditional to this dish. It is important that the noodles are cooked at the last minute to avoid clumping. See below for information on buying noodles.
  2. 1. Bring 4 quarts water to boil in Dutch oven over high heat.
  3. 2. Whisk soy sauce, oyster sauce, hoisin sauce, sesame oil, and five-spice powder together in medium bowl. Place 3 tablespoons soy sauce mixture in large zipper-lock bag; add pork and liquid smoke, if using. Press out as much air as possible and seal bag, making sure that all pieces are coated with marinade. Refrigerate at least 15 minutes or up to 1 hour. Whisk broth and cornstarch into remaining soy sauce mixture in medium bowl. In separate small bowl, mix garlic and ginger with 1/2 teaspoon vegetable oil; set aside.
  4. 3. Heat 1 teaspoon vegetable oil in 12-inch cast-iron or nonstick skillet over high heat until just smoking. Add half of pork in single layer, breaking up clumps with wooden spoon. Cook, without stirring, 1 minute. Continue to cook, stirring occasionally, until browned, 2 to 3 minutes. Add 2 tablespoons wine to skillet; cook, stirring constantly, until liquid is reduced and pork is well coated, 30 to 60 seconds. Transfer pork to medium bowl and repeat with remaining pork, 1 teaspoon oil, and remaining 2 tablespoons wine. Wipe skillet clean with paper towels.
  5. 4. Return skillet to high heat, add 1 teaspoon vegetable oil, and heat until just smoking. Add mushrooms and cook, stirring occasionally, until light golden brown, 4 to 6 minutes. Add scallions and continue to cook, stirring occasionally, until scallions are wilted, 2 to 3 minutes longer; transfer vegetables to bowl with pork.
  6. 5. Add remaining teaspoon vegetable oil and cabbage to now-empty skillet; cook, stirring occasionally, until spotty brown, 3 to 5 minutes. Clear center of skillet; add garlic-ginger mixture and cook, mashing mixture with spoon, until fragrant, about 30 seconds. Stir garlic mixture into cabbage; return pork-vegetable mixture and chicken broth-soy mixture to skillet; simmer until thickened and ingredients are well incorporated, 1 to 2 minutes. Remove skillet from heat.
  7. 6. While cabbage is cooking, stir noodles into boiling water. Cook, stirring occasionally, until noodles are tender, 3 to 4 minutes for fresh Chinese noodles or
  8. 10 minutes for dried linguine. Drain noodles and transfer back to Dutch oven; add cooked stir-fry mixture and garlic-chili sauce, tossing noodles constantly, until sauce coats noodles. Serve immediately.
  9. Note: Noodles for Lo Mein Developing the recipe for our Pork Stir-Fry with Noodles, we discovered that not any old noodle will do.
  10. BEST BET
  11. The slightly dry and curly fresh egg noodles labeled “lo mein” from an Asian market boasted firm texture and the best flavor.
  12. BEST ALTERNATIVE
  13. Dried linguine, though not authentic, offered a firm chewiness similar to lo mein.
  14. NO THANKS
  15. Vacuum-packed fresh noodles from the grocery store labeled “Chinese-style” were gummy and pasty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.01 Kcal (3216 kJ)
Calories from fat 234.77 Kcal
% Daily Value*
Total Fat 26.09g 40%
Cholesterol 172.96mg 58%
Sodium 1240.54mg 52%
Potassium 1089.88mg 23%
Total Carbs 75.97g 25%
Sugars 6.42g 26%
Dietary Fiber 6.27g 25%
Protein 48.55g 97%
Vitamin C 10mg 17%
Iron 5.4mg 30%
Calcium 87mg 9%
Amount Per 100 g
Calories 193.58 Kcal (810 kJ)
Calories from fat 59.17 Kcal
% Daily Value*
Total Fat 6.57g 40%
Cholesterol 43.6mg 58%
Sodium 312.68mg 52%
Potassium 274.71mg 23%
Total Carbs 19.15g 25%
Sugars 1.62g 26%
Dietary Fiber 1.58g 25%
Protein 12.24g 97%
Vitamin C 2.5mg 17%
Iron 1.4mg 30%
Calcium 21.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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