Directions:
- Heat oil in skillet and saute garlic. Add meat and brown lightly.
- Place vegetables in crock pot. Add meat and seasonings. Pour in wine.
- Cook on low 6-7 hours or high 3-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1161.31 Kcal (4862 kJ) | ||
| Calories from fat | 1041.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.75g | 178% | |
|---|---|---|---|
| Cholesterol | 122.45mg | 41% | |
| Sodium | 537.86mg | 22% | |
| Potassium | 847.93mg | 18% | |
| Total Carbs | 7.96g | 3% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 16.15g | 32% | |
| Vitamin C | 54mg | 90% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 18.9mg | 105% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 341.56 Kcal (1430 kJ) | ||
| Calories from fat | 306.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.04g | 178% | |
|---|---|---|---|
| Cholesterol | 36.01mg | 41% | |
| Sodium | 158.19mg | 22% | |
| Potassium | 249.39mg | 18% | |
| Total Carbs | 2.34g | 3% | |
| Sugars | 1.42g | 19% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 4.75g | 32% | |
| Vitamin C | 15.9mg | 90% | |
| Vitamin A | 0.4mg | 45% | |
| Iron | 5.6mg | 105% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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