Directions:
- In large skillet, brown pork steak.
- Season with salt and pepper.
- Pour peas on top of steaks, cover with tomato sauce. Distribute Worcestershire sauce and basil over all. Cover, simmer for 1 1/2 - 2 hours.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.94 Kcal (1457 kJ) | ||
| Calories from fat | 172.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 29% | |
|---|---|---|---|
| Cholesterol | 138.18mg | 46% | |
| Sodium | 254.11mg | 11% | |
| Potassium | 558.76mg | 12% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 40.16g | 80% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 212.84 Kcal (891 kJ) | ||
| Calories from fat | 105.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 29% | |
|---|---|---|---|
| Cholesterol | 84.53mg | 46% | |
| Sodium | 155.44mg | 11% | |
| Potassium | 341.8mg | 12% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.78g | 5% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 24.56g | 80% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 2.1mg | 19% | |
| Calcium | 35.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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