Pork Paillard w/sour cream & paprika Recipe

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Pork Paillard w/sour cream & paprika
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Ingredients:

  • 1/2 cup lowsodium chicken stock
  • 2 tbsp olive oil
  • 1/4 tsp papricka
  • 24 oz pork paillards (8 3oz pieces)

Directions:

  1. Season pork Paillards (pounded pork tenderloin) with salt & pepper. Heat oil over medhigh heat in large skillet. Saute on 1 side until golden brown, turn and saute for 1 2 min. Transfer to a plate.
  2. Add dry red/white wine to skillet, and deglaze the pan, scraping brown bits from bottom with a wooden spoon, until wine reduces by half, about 1 minute. Add chicken stock and any plate juices. Reduce heat to medium, and simmer until sauce reduces by half, about 2 minutes. Gradually stir in sour cream and paprika. Season to taste, and sprinkle with more paprika if desired.
  3. Serve over egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.2 Kcal (1684 kJ)
Calories from fat 327.14 Kcal
% Daily Value*
Total Fat 36.35g 56%
Cholesterol 26.57mg 9%
Sodium 56.24mg 2%
Potassium 235.52mg 5%
Total Carbs 7.08g 2%
Sugars 0.59g 2%
Protein 3.04g 6%
Vitamin C 0.8mg 1%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 247.28 Kcal (1035 kJ)
Calories from fat 201.13 Kcal
% Daily Value*
Total Fat 22.35g 56%
Cholesterol 16.33mg 9%
Sodium 34.58mg 2%
Potassium 144.8mg 5%
Total Carbs 4.35g 2%
Sugars 0.36g 2%
Protein 1.87g 6%
Vitamin C 0.5mg 1%
Calcium 68.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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