Directions:
- Peel the skin from the onion and cut into slices about 1/4 centimeter thick.
- Cut the basal portion from the ear mushrooms, wash, soak in warm water until softened and the chop coarsely.
- Wash the spur chillies and slice diagonally. Wash the tomato, cut into one- centimeter-thick slices and remove the seeds
- Wash the spring shallots and cook them into short sections
- Heat the oil into a wok. When hot, put in the onions and then the pork and stir-fry.
- Add the mushrooms, the ginger and the chillies and season with the fish sauce, sugar and then, add the spring shallots and tomato; stir everything, dip into a plate and serve with rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.23 Kcal (202 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 48.77mg | 2% | |
| Potassium | 97.44mg | 2% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.05 Kcal (565 kJ) | ||
| Calories from fat | 79.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 5% | |
|---|---|---|---|
| Cholesterol | 21.55mg | 3% | |
| Sodium | 136.54mg | 2% | |
| Potassium | 272.81mg | 2% | |
| Total Carbs | 5.22g | 1% | |
| Sugars | 2.71g | 4% | |
| Dietary Fiber | 0.87g | 1% | |
| Protein | 8.63g | 6% | |
| Vitamin C | 3.9mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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