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Pork Milanese With Creamy Caper and Lemon Sauce Recipe

Pork Milanese With Creamy Caper and Lemon Sauce Recipe

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Pork Milanese With Creamy Caper and Lemon Sauce

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Ingredients:

Serving

2/3 cup mascarpone cheese
3 tbsp mayonnaise
1/4 cup whole milk
1/4 cup capers, drained and chopped
1 lemon , zest of
1 tbsp flat leaf parsley, fresh chopped
1/4 tsp salt
1/4 tsp fresh ground black pepper
3/4 cup all-purpose flour
1/2 tsp salt, plus more
salt, for seasoning
1/2 tsp fresh ground black pepper, plus more
fresh ground black pepper, for seasoning
2 large eggs, lightly beaten
1 cup italian seasoned breadcrumbs
3 tbsp vegetable oil
6 lean pork chops, thin cut

Directions:

For the Creamy Caper and Lemon Sauce: Combine the mascarpone and mayonnaise in a medium bowl.
Slowly add the milk, stirring as you go, until all the milk is incorporated. Add the remaining ingredients. Stir to combine. Set aside.
For the Pork Milanese: Combine the flour and the 1/2 teaspoon salt and pepper in a shallow dish and stir together.
Crack the eggs into another shallow dish and beat until combined. In a third shallow bowl, place the breadcrumbs.
Season the pork with salt and pepper. Dip the pork, 1 at a time first in the flour, then the eggs, then the bread crumbs.
Warm the vegetable in a large skillet over medium heat. When the oil is hot place the breaded pork in the pan. Cook until golden and cooked through, about 4 to 5 minutes per side.
Transfer the pork to a serving platter and serve with the sauce alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.87 Kcal (1469 kJ)
Calories from fat	237.76 Kcal
		% Daily Value*
Total Fat	26.42g	41%
Cholesterol	99.18mg	33%
Sodium	611.98mg	25%
Potassium	80.04mg	2%
Total Carbs	22.15g	7%
Sugars	1.74g	7%
Dietary Fiber	1.42g	6%
Protein	7g	14%
Vitamin C	6.2mg	10%
Iron	1.2mg	6%
Calcium	73.5mg	7%

Amount Per 100 g
Calories	252.21 Kcal (1056 kJ)
Calories from fat	170.9 Kcal
		% Daily Value*
Total Fat	18.99g	41%
Cholesterol	71.29mg	33%
Sodium	439.89mg	25%
Potassium	57.54mg	2%
Total Carbs	15.92g	7%
Sugars	1.25g	7%
Dietary Fiber	1.02g	6%
Protein	5.03g	14%
Vitamin C	4.5mg	10%
Iron	0.8mg	6%
Calcium	52.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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