Pork Lo Mein Recipe

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Pork Lo Mein
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Ingredients:

Directions:

  1. In a large skillet coated with cooking spray, cook pork, carrots, onion and garlic over medium heat until pork is no longer pink; drain.
  2. Break noodles into skillet, stir in seasoning packets. Stir in water and peas. Bring to a boil; reduce heat and simmer for about 6-8 minutes or until noodles and vegetables are tender, stirring several times. Add romaine; heat and stir until wilted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.72 Kcal (3650 kJ)
Calories from fat 752.61 Kcal
% Daily Value*
Total Fat 83.62g 129%
Cholesterol 91.13mg 30%
Sodium 217.79mg 9%
Potassium 786.44mg 17%
Total Carbs 13.99g 5%
Sugars 5.59g 22%
Dietary Fiber 4.86g 19%
Protein 15.05g 30%
Vitamin C 13.8mg 23%
Vitamin A 0.3mg 11%
Iron 1.5mg 9%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 221.71 Kcal (928 kJ)
Calories from fat 191.42 Kcal
% Daily Value*
Total Fat 21.27g 129%
Cholesterol 23.18mg 30%
Sodium 55.39mg 9%
Potassium 200.02mg 17%
Total Carbs 3.56g 5%
Sugars 1.42g 22%
Dietary Fiber 1.24g 19%
Protein 3.83g 30%
Vitamin C 3.5mg 23%
Vitamin A 0.1mg 11%
Iron 0.4mg 9%
Calcium 19.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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