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Pork Kebabs Marinated in Honey, Rosemary, and Orange Recipe

Pork Kebabs Marinated in Honey, Rosemary, and Orange Recipe

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Pork Kebabs Marinated in Honey, Rosemary, and Orange

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Ingredients

Count

Nutrition

453

Calories

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Ingredients:

Serving

2 tbsp fresh rosemary leaves
4 2- inch-long strips orange peel
1/2 cup olive oil
6 tbsp honey
6 tbsp orange juice
3 tbsp fresh lemon juice
2 garlic cloves, crushed
2 lb boneless country-style pork ribs, trimmed, cut into 1-inch cubes
24 (about) bay leaves

Directions:

Combine rosemary and orange peel in large bowl. Using wooden spoon, press down on mixture to release oils. Add olive oil, honey, orange juice, lemon juice, and garlic. Season with salt and pepper. Add pork, stirring to coat with marinade. Cover; chill at least 2 hours and up to 4 hours.
Prepare barbecue (medium heat). Thread pork onto 12 metal skewers, sliding 1 bay leaf between every two or three cubes. Sprinkle pork with salt and pepper. Transfer marinade to heavy small saucepan; bring to boil, stirring frequently. Grill pork until cooked through, turning frequently and brushing occasionally with marinade, about 12 minutes. Arrange skewers on platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.11 Kcal (1897 kJ)
Calories from fat	250.32 Kcal
		% Daily Value*
Total Fat	27.81g	43%
Cholesterol	111.86mg	37%
Sodium	102.81mg	4%
Potassium	571.69mg	12%
Total Carbs	20.2g	7%
Sugars	18.7g	75%
Dietary Fiber	0.26g	1%
Protein	32.03g	64%
Vitamin C	11.7mg	19%
Iron	1.8mg	10%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	209.67 Kcal (878 kJ)
Calories from fat	115.83 Kcal
		% Daily Value*
Total Fat	12.87g	43%
Cholesterol	51.76mg	37%
Sodium	47.57mg	4%
Potassium	264.54mg	12%
Total Carbs	9.35g	7%
Sugars	8.65g	75%
Dietary Fiber	0.12g	1%
Protein	14.82g	64%
Vitamin C	5.4mg	19%
Iron	0.8mg	10%
Calcium	20.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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