Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Cut the onion into thick slices and arrange them on the bottom of a casserole dish. Lay the pork chops over the onions. Season the chops with salt and pepper to taste.
- Cover the chops with the mushrooms and pour the stewed tomatoes over all.
- Bake, covered, at 350 degrees F (175 degrees C) for 1 hour. Remove cover and bake for 30 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.8 Kcal (309 kJ) | ||
| Calories from fat | 20.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 378.15mg | 16% | |
| Potassium | 363.36mg | 8% | |
| Total Carbs | 5.59g | 2% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 55.29 Kcal (231 kJ) | ||
| Calories from fat | 15.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 11.12mg | 5% | |
| Sodium | 283.34mg | 16% | |
| Potassium | 272.26mg | 8% | |
| Total Carbs | 4.19g | 2% | |
| Sugars | 2.1g | 11% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 5.63g | 15% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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