Pork Chops with Rhubarb Sauce Recipe

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Ingredients:

Serving

4 pork chops, 1 inch thick (2.5 cm )
salt & freshly ground black pepper
3 tbsp vegetable oil
3/4 cup orange juice
2 tbsp granulated sugar
2 tsp chopped rosemary
2 cups rhubarb, cut into 2 inch pieces (5 cm )
12 green onions, cut into 2 inch lengths (5 cm )

Directions:

Season chops with salt and pepper.
In a large skillet that has a lid, heat oil on medium high heat.
Brown pork chops 4 minutes per side.
Remove from pan and keep warm.
Discard any fat, then add orange juice, sugar and rosemary to pan.
Stir sugar and deglaze pan.
Add rhubarb; cover and simmer 3 minutes or until rhubarb is soft but still whole.
Return chops and any accumulated juices to the pan.
Add onions, cover and cook 4 to 6 minutes or until chops are cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.16 Kcal (436 kJ)
Calories from fat	61.33 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Sodium	5.64mg	0%
Potassium	218.92mg	5%
Total Carbs	10.83g	4%
Sugars	8.29g	33%
Dietary Fiber	1.33g	5%
Protein	0.96g	2%
Vitamin C	21.9mg	37%
Iron	0.3mg	1%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	97.43 Kcal (408 kJ)
Calories from fat	57.37 Kcal
		% Daily Value*
Total Fat	6.37g	10%
Sodium	5.28mg	0%
Potassium	204.79mg	5%
Total Carbs	10.13g	4%
Sugars	7.75g	33%
Dietary Fiber	1.24g	5%
Protein	0.9g	2%
Vitamin C	20.5mg	37%
Iron	0.2mg	1%
Calcium	48.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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