Pork Chops With Field Mushrooms Recipe

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Ingredients:

Serving

4 pork chops
4 large field mushrooms (or more )
1 1/2 tbsp vegetable oil
4 red chilies, seeded and finely sliced
3 tbsp fish sauce
6 tbsp lime juice
4 shallots, chopped (can also use onions)
1 tsp rice flour , roasted (optional)
2 tbsp spring onions, chopped
fresh coriander leaves , and
shredded spring onion , to granish
2 garlic cloves, chopped
1 tbsp sugar
1 tbsp fish sauce
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp dry sherry
2 stalks lemongrass, stalks finely chopped
2 spring onions, chopped

Directions:

To make the marinade, put all the marinade ingredients into a bowl and mix well together.
In a shallow bowl, pour the marinade over the pork chops and leave in a a cool place for 1 -2 hours.
Place the mushrooms and mainated pork chops on a grill pan and brush with the oil. Grill the chops for 5-7 minutes on each side and the mushrooms for about 2 minutes. Brush both with the marinade while grilling.
Meanwhile heat the rest of the oil in a small frying pan, then remove from the heat and mix in the remaining ingredients except for the garnish.
Put the pork chops and mushrooms on a serving plate and spoon over the sauce. Garnish with coriander and shredded spring onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.04 Kcal (879 kJ)
Calories from fat	76.71 Kcal
		% Daily Value*
Total Fat	8.52g	13%
Sodium	1935.61mg	81%
Potassium	645.91mg	14%
Total Carbs	29.75g	10%
Sugars	14.6g	58%
Dietary Fiber	4.65g	19%
Protein	6.44g	13%
Vitamin C	83.2mg	139%
Iron	2mg	11%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	90.49 Kcal (379 kJ)
Calories from fat	33.05 Kcal
		% Daily Value*
Total Fat	3.67g	13%
Sodium	833.87mg	81%
Potassium	278.26mg	14%
Total Carbs	12.81g	10%
Sugars	6.29g	58%
Dietary Fiber	2g	19%
Protein	2.77g	13%
Vitamin C	35.8mg	139%
Iron	0.9mg	11%
Calcium	30.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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