Pork Chops With Corn Dressing Recipe

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Pork Chops With Corn Dressing
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Ingredients:

Directions:

  1. Brown chops; season with salt and pepper.
  2. Place in glass baking dish.
  3. Add water. Break the bread in a bowl and mix in corn, green pepper, onions, and butter.
  4. Top each chop with a mound of dressing.
  5. Bake at 350 for 45 minutes or until dressing is lightly browned and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.96 Kcal (1419 kJ)
Calories from fat 145.41 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 85.75mg 29%
Sodium 1166.06mg 49%
Potassium 429.25mg 9%
Total Carbs 24.27g 8%
Sugars 3.24g 13%
Dietary Fiber 2.01g 8%
Protein 24.8g 50%
Vitamin C 13.5mg 22%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 175.95 Kcal (737 kJ)
Calories from fat 75.48 Kcal
% Daily Value*
Total Fat 8.39g 25%
Cholesterol 44.51mg 29%
Sodium 605.29mg 49%
Potassium 222.82mg 9%
Total Carbs 12.6g 8%
Sugars 1.68g 13%
Dietary Fiber 1.05g 8%
Protein 12.87g 50%
Vitamin C 7mg 22%
Vitamin A 0.1mg 5%
Iron 1.3mg 14%
Calcium 68.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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