Pork Chops Toscana Recipe

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Pork Chops Toscana
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Ingredients:

Directions:

  1. In large skillet, heat oil over medium-high heat and brown chops. Remove chops and set aside.
  2. In same skillet, cook mushrooms, artichoke hearts and olives over medium heat, stirring frequently, 2 minutes.
  3. Stir in Sauce. Bring to a boil over high heat. Reduce heat to low, then return chops to skillet.
  4. Simmer covered 10 minutes or until chops are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.5 Kcal (404 kJ)
Calories from fat 87.6 Kcal
% Daily Value*
Total Fat 9.73g 15%
Sodium 131.09mg 5%
Potassium 62.37mg 1%
Total Carbs 1.8g 1%
Sugars 0.43g 2%
Dietary Fiber 0.5g 2%
Protein 0.5g 1%
Vitamin C 1.8mg 3%
Iron 0.1mg 0%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 225.21 Kcal (943 kJ)
Calories from fat 204.43 Kcal
% Daily Value*
Total Fat 22.71g 15%
Sodium 305.93mg 5%
Potassium 145.55mg 1%
Total Carbs 4.19g 1%
Sugars 0.99g 2%
Dietary Fiber 1.16g 2%
Protein 1.16g 1%
Vitamin C 4.3mg 3%
Iron 0.2mg 0%
Calcium 10.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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