Apple Cinnamon Pancakes Recipe

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Apple Cinnamon Pancakes
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Ingredients:

Directions:

  1. Please 2 cups complete pancake mix into a medium bowl. Add applesauce and apple juice. Apple juice may be adjusted to achieve desired thickness. Stir in remaining ingredients.
  2. Heat a large skillet over medium heat. Spray with cooking spray. Use about 1/4 cup of batter for each pancake. Cook according to directions on pancake mix box.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.02 Kcal (113 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 6.7mg 0%
Potassium 28.17mg 1%
Total Carbs 6.81g 2%
Sugars 1.9g 8%
Dietary Fiber 0.6g 2%
Protein 0.04g 0%
Vitamin C 4.5mg 7%
Iron 0.1mg 0%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 80.91 Kcal (339 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 20.06mg 0%
Potassium 84.35mg 1%
Total Carbs 20.39g 2%
Sugars 5.68g 8%
Dietary Fiber 1.78g 2%
Protein 0.11g 0%
Vitamin C 13.4mg 7%
Iron 0.2mg 0%
Calcium 27.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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