Pork Chops Recipe

Posted by
Rate It!
Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown pork chops with the onion in oil, until browned on both sides.
  2. Place browned pork chops with onion in a casserole dish, cover with undiluted soup. Cover with foil and bake at 325, for 2-3 hours.
  3. You will have the most tender pork chops.
  4. And succulent gravy you have ever tasted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.84 Kcal (514 kJ)
Calories from fat 47.58 Kcal
% Daily Value*
Total Fat 5.29g 8%
Cholesterol 46.24mg 15%
Sodium 565.03mg 24%
Potassium 298.44mg 6%
Total Carbs 2.01g 1%
Sugars 0.77g 3%
Dietary Fiber 0.41g 2%
Protein 17.22g 34%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 127.66 Kcal (534 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 48.06mg 15%
Sodium 587.19mg 24%
Potassium 310.14mg 6%
Total Carbs 2.09g 1%
Sugars 0.8g 3%
Dietary Fiber 0.42g 2%
Protein 17.9g 34%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top