Directions:
- In a pressure cooker, cook pork chops in oil until lightly browned on each side; drain. Remove chops; sprinkle with salt and pepper. Add sauerkraut to cooker; sprinkle with brown sugar. place pork chops and potatoes over sauerkraut; add water.
- Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium and cook for 15 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduced. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.76 Kcal (2612 kJ) | ||
| Calories from fat | 244.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.2g | 42% | |
|---|---|---|---|
| Cholesterol | 179.22mg | 60% | |
| Sodium | 474.59mg | 20% | |
| Potassium | 1014.05mg | 22% | |
| Total Carbs | 30.14g | 10% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 60.29g | 121% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.4mg | 19% | |
| Calcium | 149.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 151.02 Kcal (632 kJ) | ||
| Calories from fat | 59.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 42% | |
|---|---|---|---|
| Cholesterol | 43.39mg | 60% | |
| Sodium | 114.9mg | 20% | |
| Potassium | 245.51mg | 22% | |
| Total Carbs | 7.3g | 10% | |
| Sugars | 2.16g | 36% | |
| Dietary Fiber | 1.03g | 17% | |
| Protein | 14.6g | 121% | |
| Vitamin C | 0.8mg | 5% | |
| Vitamin A | 0.3mg | 43% | |
| Iron | 0.8mg | 19% | |
| Calcium | 36.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Chops With Onions
Pork loin chops with bone, Canola oil, Salt, Pepper and 4 more.. -
Ginger-Orange Pork Chops
Bone-in pork loin chops (7 oz each), Olive oil, Salt and 6 more.. -
Pork Chops with Onions
Bone-in pork loin chops (7 oz each), Canola oil, Salt and 5 more.. -
Pork Chops with Apples
Bone-in pork loin chops (3/4-inch thick and 7 oz each) and 8 more.. -
Roasted Glazed Sweet Potatoes With Apples
Sweet potatoes, peeled and cut into 2 inch pieces and 7 more.. -
Rosemary Chicken
Skinless chicken breasts (bone in or boneless ) and 7 more.. -
Baked Beans (Paula Deen)
Bacon, diced, Chopped onion, Salt, Ground black pepper and 4 more.. -
Caldo de Res (Mexican Beef Soup)
Beef shank, with bone, Vegetable oil, Salt and 16 more.. -
Freezer Vegetable Soup
Chopped tomatoes, Chopped celery, Chopped carrot and 8 more.. -
Lancaster County Ham Loaf Wow Wow Wow
Fresh ground turkey, Ham, ground (or turkey ham) and 9 more.. -
Cranberry Short Ribs
Bone-in beef short ribs, Salt, divided, Pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
