Pork Cheek and Black-Eyed Pea Chili Recipe

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Pork Cheek and Black-Eyed Pea Chili
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Ingredients:

Directions:

  1. In a large bowl, combine the coriander, paprika and cumin and toss with the pork cheeks. Season with salt and pepper.
  2. In a large enameled cast-iron casserole, heat 2 Tbsp of the oil. Add half of the pork and cook over moderately high heat, turning once, until browned, about 8 minutes. Transfer the pork to a plate. Add the remaining 2 Tbsp of oil and brown the remaining pork over moderate heat. Transfer the pork to a plate.
  3. Add the bacon to the casserole and cook over moderate heat, stirring occasionally, until browned and slightly crisp, about 7 minutes. Add the onion, garlic and jalapenos and bell peppers and cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
  4. Return the pork cheeks to the casserole along with any accumulated juices. Add the ale, chicken stock, tomatoes, chipotles, black-eyed peas and cinnamon stick and bring to a boil. Cover and cook over very low heat until the meat and beans are tender, about 2 1/2 hours. Season the chili with salt and pepper. Spoon off the fat from the surface and discard the cinnamon stick. Serve the chili in bowls. Pass the smoked cheddar, cilantro and creme fraiche at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.36 Kcal (1542 kJ)
Calories from fat 235.65 Kcal
% Daily Value*
Total Fat 26.18g 40%
Cholesterol 52.65mg 18%
Sodium 1185.94mg 49%
Potassium 201.04mg 4%
Total Carbs 6.54g 2%
Sugars 3.39g 14%
Dietary Fiber 1.6g 6%
Protein 18.5g 37%
Vitamin C 33.3mg 55%
Vitamin A 0.6mg 20%
Iron 10.8mg 60%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 161.83 Kcal (678 kJ)
Calories from fat 103.53 Kcal
% Daily Value*
Total Fat 11.5g 40%
Cholesterol 23.13mg 18%
Sodium 521.02mg 49%
Potassium 88.32mg 4%
Total Carbs 2.88g 2%
Sugars 1.49g 14%
Dietary Fiber 0.7g 6%
Protein 8.13g 37%
Vitamin C 14.6mg 55%
Vitamin A 0.3mg 20%
Iron 4.8mg 60%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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