Pork Au Poivre Recipe

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Ingredients:

Serving

1 1/4 lbs pork tenderloin
3 tbsp butter
1 tbsp vegetable oil
1 tbsp fresh coarse ground black pepper (or more !!)
2 tbsp cognac or 2 tbsp brandy or 2 tbsp whiskey

Directions:

Cut the pork into 3/4-inch thick slices to make about 16 slices.
Heat 1 tablespoon of the butter and the oil in a nonstick skillet over medium heat.
Rub pepper onto one side only of each pork slice to coat well. Use the amount you desire - more pepper, more heat!
Add meat to skillet, working in batches, pepper side down first, then cook turning once until just cooked through, about 5 minutes on each side. If you overcook, the pork will be dry.
Remove to heated serving platter. Use additional butter with remaining pork slices.
Turn heat to low and add the Cognac to the juices in skillet.
Raise the heat to medium-high and bring the liquid to a boil. Boil 30 seconds just to evaporate the alcohol.
Pour immediately over pork and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.57 Kcal (1179 kJ)
Calories from fat	134.21 Kcal
		% Daily Value*
Total Fat	14.91g	23%
Cholesterol	115.01mg	38%
Sodium	76.7mg	3%
Potassium	591.09mg	13%
Total Carbs	1.1g	0%
Sugars	0.02g	0%
Dietary Fiber	0.43g	2%
Protein	30.04g	60%
Vitamin A	0.1mg	4%
Iron	1.6mg	9%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	170.76 Kcal (715 kJ)
Calories from fat	81.39 Kcal
		% Daily Value*
Total Fat	9.04g	23%
Cholesterol	69.75mg	38%
Sodium	46.52mg	3%
Potassium	358.47mg	13%
Total Carbs	0.67g	0%
Sugars	0.01g	0%
Dietary Fiber	0.26g	2%
Protein	18.22g	60%
Vitamin A	0.1mg	4%
Iron	1mg	9%
Calcium	10.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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