Directions:
- In a large bowl, combine the biscuit mix, sugar and poppy seeds. In another bowl, whisk the egg, sour cream and vanilla; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups two-thirds full.
- Bake at 400° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.9 Kcal (619 kJ) | ||
| Calories from fat | 53.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 33.19mg | 11% | |
| Sodium | 290.32mg | 12% | |
| Potassium | 97.3mg | 2% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 265.97 Kcal (1114 kJ) | ||
| Calories from fat | 96.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 9% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 11% | |
| Sodium | 522.08mg | 12% | |
| Potassium | 174.98mg | 2% | |
| Total Carbs | 36.15g | 7% | |
| Sugars | 14.78g | 33% | |
| Dietary Fiber | 1.32g | 3% | |
| Protein | 6.57g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 153.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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