Popcorn Shrimp Recipe

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Popcorn Shrimp
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Ingredients:

Directions:

  1. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  2. Place flour in a bowl. Whisk egg and milk in another bowl. Combine bread crumbs, salt, basil, parsley, garlic powder, and onion powder in a third bowl.
  3. Gently press shrimp into flour to coat and shake off excess. Dip into egg mixture and press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded shrimp onto a plate while breading the rest; do not stack.
  4. Deep fry breaded shrimp in preheated oil until golden brown, 3 to 4 minutes. Transfer shrimp to a paper towel-lined platter to drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1299.84 Kcal (5442 kJ)
Calories from fat 518.75 Kcal
% Daily Value*
Total Fat 57.64g 89%
Cholesterol 100.69mg 34%
Sodium 2616.62mg 109%
Potassium 1608.89mg 34%
Total Carbs 170.6g 57%
Sugars 3.16g 13%
Dietary Fiber 12.84g 51%
Protein 24.3g 49%
Vitamin C 11.9mg 20%
Iron 5.4mg 30%
Calcium 173.3mg 17%
Amount Per 100 g
Calories 294.97 Kcal (1235 kJ)
Calories from fat 117.72 Kcal
% Daily Value*
Total Fat 13.08g 89%
Cholesterol 22.85mg 34%
Sodium 593.79mg 109%
Potassium 365.1mg 34%
Total Carbs 38.71g 57%
Sugars 0.72g 13%
Dietary Fiber 2.91g 51%
Protein 5.52g 49%
Vitamin C 2.7mg 20%
Iron 1.2mg 30%
Calcium 39.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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