English Pancakes Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Whip together all ingredients. Let stand at least 15 minutes.
Heat frying pan to med-high heat.
Into pan, spoon about a tablespoon of the mix. Tip pan to get the mix to fully cover the bottom of pan base.
Heat until bubbles show and then flip over and cook the other side.
Roll or fold and place in warm oven until all pancakes are made.
Serve with a sprinkle of sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.91 Kcal (201 kJ)
Calories from fat	6.03 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Cholesterol	22.23mg	7%
Sodium	17.23mg	1%
Potassium	59.53mg	1%
Total Carbs	8.11g	3%
Sugars	1.25g	5%
Dietary Fiber	0.48g	2%
Protein	2.29g	5%
Vitamin C	4.1mg	7%
Iron	0.3mg	2%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	113.12 Kcal (474 kJ)
Calories from fat	14.24 Kcal
		% Daily Value*
Total Fat	1.58g	1%
Cholesterol	52.5mg	7%
Sodium	40.68mg	1%
Potassium	140.58mg	1%
Total Carbs	19.15g	3%
Sugars	2.96g	5%
Dietary Fiber	1.14g	2%
Protein	5.4g	5%
Vitamin C	9.7mg	7%
Iron	0.7mg	2%
Calcium	74.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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