Directions:
- In a large bowl, combine the first six ingredients. In a small bowl, whisk the vinaigrette ingredients. Serve with salad. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.32 Kcal (1576 kJ) | ||
| Calories from fat | 109.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Cholesterol | 12.52mg | 4% | |
| Sodium | 219.91mg | 9% | |
| Potassium | 214.69mg | 5% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 17.93g | 72% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 36.6mg | 61% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 85.3mg | 474% | |
| Calcium | 134.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 166.78 Kcal (698 kJ) | ||
| Calories from fat | 48.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 19% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 4% | |
| Sodium | 97.46mg | 9% | |
| Potassium | 95.15mg | 5% | |
| Total Carbs | 9.84g | 7% | |
| Sugars | 7.94g | 72% | |
| Dietary Fiber | 1.24g | 11% | |
| Protein | 2.11g | 10% | |
| Vitamin C | 16.2mg | 61% | |
| Vitamin A | 1mg | 79% | |
| Iron | 37.8mg | 474% | |
| Calcium | 59.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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