Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.42 Kcal (1940 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Sodium | 198.61mg | 8% | |
| Potassium | 2164.14mg | 46% | |
| Total Carbs | 83.86g | 28% | |
| Sugars | 26.31g | 105% | |
| Dietary Fiber | 23.61g | 94% | |
| Protein | 24.84g | 50% | |
| Vitamin C | 54.9mg | 91% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 7.5mg | 42% | |
| Calcium | 257.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 31.06 Kcal (130 kJ) | ||
| Calories from fat | 2.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 7% | |
|---|---|---|---|
| Sodium | 13.31mg | 8% | |
| Potassium | 145.06mg | 46% | |
| Total Carbs | 5.62g | 28% | |
| Sugars | 1.76g | 105% | |
| Dietary Fiber | 1.58g | 94% | |
| Protein | 1.66g | 50% | |
| Vitamin C | 3.7mg | 91% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 0.5mg | 42% | |
| Calcium | 17.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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