Directions:
- In a medium bowl, combine Worcestershire sauce, vinegar, soy sauce, chili powder, garlic and hot pepper sauce. Place chicken in sauce, and turn once to coat. Marinate for 30 minutes at room temperature or cover and refrigerate for several hours. Heat oil in a large skillet over high heat. Add chicken strips to the pan, and saute for 5 minutes. Add the onion and green pepper and saute another 3 minutes. Remove from heat and sprinkle with lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3223.73 Kcal (13497 kJ) | ||
| Calories from fat | 2816.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 312.99g | 482% | |
|---|---|---|---|
| Cholesterol | 713.48mg | 238% | |
| Sodium | 1579.85mg | 66% | |
| Potassium | 1374.24mg | 29% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 11.84g | 47% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 71.56g | 143% | |
| Vitamin C | 138.8mg | 231% | |
| Vitamin A | 3mg | 100% | |
| Iron | 52mg | 289% | |
| Calcium | 110.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 312.7 Kcal (1309 kJ) | ||
| Calories from fat | 273.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.36g | 482% | |
|---|---|---|---|
| Cholesterol | 69.21mg | 238% | |
| Sodium | 153.24mg | 66% | |
| Potassium | 133.3mg | 29% | |
| Total Carbs | 3.02g | 10% | |
| Sugars | 1.15g | 47% | |
| Dietary Fiber | 0.47g | 19% | |
| Protein | 6.94g | 143% | |
| Vitamin C | 13.5mg | 231% | |
| Vitamin A | 0.3mg | 100% | |
| Iron | 5mg | 289% | |
| Calcium | 10.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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